Dr. Tip
This guided meditation is designed to offer inspiration from author Ntosake Shange’s works to address the self-love that Black Women must reclaim.
Specific works references in this piece are Shange’s:
Sassafras, Cypress, and Indigo
For Colored Girls Who Have Considered Suicide When the Rainbow is Enuf
Okra and Greens: A Collection of Poems
If you’re feeling a little down or out of sorts, use this meditation to get you back on track.
If you would like a life coach to support you on your journey, I use Black History, Black Culture, and Black Spirituality to help Black Women define and achieve holistic success just for themselves. Self-care is an integral part of the work that I do. You can visit my website http://www.tellemtiptoldyou.com to learn more.
My Happy Ohm 